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Continuing and Competitive Judo

Continuing and Competitive Judo is designed for young judokas who already know the basics of judo and want to systematically build on their knowledge. Training includes refining judo techniques, combinations, counterattacks, and sparring situations. We also place a strong emphasis on developing speed, strength, flexibility, endurance, and coordination, as well as the gradual development of an individual competitive style. Judokas who choose competitive judo prepare for performances at domestic and international competitions. Alongside technical and physical preparation, we also develop mental resilience, self-confidence, discipline, and the ability to handle both successes and setbacks. Our goal is the long-term development of the judoka – both athletically and personally.